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		<title>10 Tips to Reset Your Sunday</title>
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		<pubDate>Sun, 19 May 2013 17:02:43 +0000</pubDate>
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		<description><![CDATA[All work and no play is not a healthy way to live. Even if it’s just an hour without your BlackBerry or iPhone, wouldn’t it be nice to not have to worry about what all is going on in THE world, let alone YOURS for just a little while? To take a break from the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodybellysoul.com&#038;blog=20142980&#038;post=1753&#038;subd=bodybellysoul&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>How to get rid of CELLULITE naturally and safely</title>
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		<pubDate>Sat, 18 May 2013 18:07:21 +0000</pubDate>
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		<category><![CDATA[cellulite]]></category>

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		<description><![CDATA[Cellulite was once respected as an attractive symbol of wealth. It meant you could eat rich foods and didn’t have to physically labor. Well, these days almost all women have cellulite to one degree or another, and it’s generally considered a blight–a sign of a lazy, unhealthy lifestyle. Millions of women spend tens of millions [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodybellysoul.com&#038;blog=20142980&#038;post=1747&#038;subd=bodybellysoul&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<link>http://bodybellysoul.com/2013/05/17/services-options/</link>
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		<pubDate>Fri, 17 May 2013 18:48:12 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[BODY]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[best atlanta female trainer]]></category>
		<category><![CDATA[best atlanta personal trainer]]></category>
		<category><![CDATA[Body Fat Testing]]></category>
		<category><![CDATA[brookhaven personal trainer]]></category>
		<category><![CDATA[Chamblee]]></category>
		<category><![CDATA[female personal trainer]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[trust worthy]]></category>

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		<description><![CDATA[Heather Whaley, Brookhaven Personal Trainer What Makes Me Different Than Other Trainers? Customized workouts based on YOUR fitness level and personal goals Monthly newsletter that covers: body, belly, and soul Complimentary monthly body fat analysis&#8217; for my clients Complimentary nutrition analysis for my clients (upon request) I offer homework when you or I travel My [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodybellysoul.com&#038;blog=20142980&#038;post=1589&#038;subd=bodybellysoul&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Metabolism Calculator</title>
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		<pubDate>Fri, 17 May 2013 18:46:42 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[BODY]]></category>
		<category><![CDATA[AMR]]></category>
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		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[1 lb  = 3500 calories.  For healthy weight loss, you need to have a 500 calorie deficit in your daily diet.  This can either be done by burning calories or cutting back on calories.  Use the calculator below to figure out what your baseline caloric burn is to MAINTAIN your current weight.  Are you meeting [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodybellysoul.com&#038;blog=20142980&#038;post=1739&#038;subd=bodybellysoul&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Friday funny</title>
		<link>http://bodybellysoul.com/2013/05/10/friday-funny-httpow-lyi1umm4/</link>
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		<pubDate>Fri, 10 May 2013 11:20:59 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
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